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Tips, guides, and insights on AI teammates, smarter support, and building better teams.

What is Treg? The OpenRouter for agent tools, explained
Treg gives an AI agent one key to 3,700+ paid APIs for SEO, social and lead data, billed per call. Here's how it works, what it costs, and where it stops.

Claude Sonnet 5.5 pricing in 2026: API rates, plans and real costs
Claude Sonnet 5.5 pricing is $2 and $10 per million tokens, half of Opus 5.5 on every line except one: cache reads. Here is what a real run costs at each effort level.

Claude Sonnet 5.5 review: great at Medium, a trap at Max
My Claude Sonnet 5.5 review: near-Opus scores and far fewer tokens at Low or Medium effort, but at Max it costs more per task than Opus 5.5.

Claude Sonnet 5.5: same price, fewer tokens, and 5 breaking changes
Claude Sonnet 5.5 keeps Sonnet 5's $2/$10 price but does the same work in far fewer tokens. Here is what changed, what breaks, and what it means for support.

Instinct AI pricing: what it costs today and what you really pay
Instinct AI has no published price. Here is what the invite-only agent costs today, what you trade instead, how it plans to make money, and what rivals charge.

Instinct AI: what it is, how to get in, and how to set it up safely
Instinct AI is the personal agent you text or call to run errands. Here is what it does, how sign-up works, and the seven settings to change before you connect anything.

Instinct AI review: the personal agent you text, and the fine print
An Instinct AI review: what the invite-only texting agent actually does, how it pays and logs in for you, what its terms let it do, and who should connect it.

Microsoft Copilot Autopilot: what the new autonomous agent actually does
Microsoft Copilot Autopilot is the always-on agent formerly called Scout. Here is what it does, when you can use it, and what the usage-based bill looks like.

AI avatars for customer service: what they actually do in 2026
AI avatars for customer service look impressive, but most are a face on top of an agent you still have to build. Here is what they do, what they cost, and when a face actually helps.
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